The Royal Australian College of General Practitioners (RACGP) have recently released new guidelines for the management of knee osteoarthritis (OA). They outline the best, evidence-based treatment options for knee and hip OA and physiotherapy is at the top of the list! Keep reading to find out more!
Accelerate your recovery with early mobilisation!
As winter sport rolls into the point edge of the season, how are all you weekend warriors going? Have you ever been 'snipered' whilst running at full tilt? Ever joked that calf tears are an old person's injury?
Did you know that acute soft tissue injuries (muscle strains) can result in substantial loss of time from work and exercise? Delayed rehabilitation can lead to prolonged pain and increased chance of re-occurrence.
With the ever increasing use of smartphones and tablet devices, the physiotherapists at Accelerate Physiotherapy have seen a marked increase in injuries in children as young as 10 as a direct result.
Accelerate Physio has teamed up with Perimeter Guardian to help reduce screen time in young people.