Group Exercise Classes

 

About the Classes

The classes involve a series of strength and conditioning exercises to increase bodily awareness, muscle activation, and posture. We focus on building strength from the centre to ensure efficient stability and an overall greater function.

The classes are run by physiotherapist, Kylie Murray in an professional but casual manner and encourage people to have some fun while trying something new.

Timetable

Group Exercise Classes

Monday : 6pm - 7pm at Accelerate Physio

Tuesday: 7am - 8am at Garran Scout Hall

Mums and Bubs Exercise Class

Tuesday: 10am - 11am at Garran Scout Hall

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Prices

$30 per session

$135 for 5 pack of classes

$270 for 10 pack of classes

Private health rebate may apply depending on your cover.