CP FIT CLASSES

If you are experiencing:

  • Low energy

  • Breathlessness

  • Joint or muscle pains

  • Persistent cough

  • Chest pains

  • Chronic fatigue

  • Flu recovery

  • Long covid

  • COPD

  • Heart/lung conditions

Our CPfit class may be for you!

WHAT TO EXPECT:

  • An initial assessment with Nik Quinlan (30 min)

  • Weekly exercise classes (45 minutes each)

WHAT TO BRING:

  • Please wear comfortable clothing suitable for exercise, a small towel and a drink bottle.