FALLS PREVENTION CLASSES
Accelerate Physiotherapy are now offering Falls Prevention Classes at our Jamison Clinic.
Our next 8-week program will commence on 24th October 2023.
Our Falls Prevention Classes are aimed at people over the age of 65 or who those who have previously experienced a fall.
These classes are specifically designed and tailored to each individual with a focus on:
Improving balance
Lower limb strength
Functional activities
You will also be provided with education on what to do if a fall occurs.
WHAT TO EXPECT:
Your first session will be an individual session with the physiotherapist to discuss your relevant medical history and to discuss potential limitations.
Following the initial session, the exercise component of the program consists of 8 weekly sessions in a supportive, small group setting.
Sessions will be held in our spacious rehabilitation gym within our Jamison clinic.
No Referral is required.
WHAT TO BRING:
Please wear comfortable clothing suitable for exercise, a small towel and a drink bottle.