ACCELERATING BASKETBALL

Keeping you on court, explosive, and game-ready.

Basketball is built on speed, agility, and repeat explosive efforts. With constant jumping, landing, and change of direction, the load on the body is high across a long season.

At Accelerate, we help basketballers develop strength, control, and resilience so they can perform at a high level and stay available week after week.

  • We work with basketball players across all pathways:

    • Junior athletes learning movement and control

    • Representative players progressing through pathways

    • NBL1 and semi-professional athletes

    • Elite and professional players

    We understand the demands of the season, travel, and training loads, and tailor our approach to support performance and durability.

    • Ankle sprains

    • Patella tendinopathy (“jumper’s knee”)

    • ACL injuries

    • Calf and hamstring strains

    • Lower back pain

    • Jump landing mechanics

    • Strength and power development

    • Load management across the season

    • Return-to-play progressions

    • Collaboration with coaches & performance staff