ACCELERATING TENNIS

Keeping you durable across long seasons and high workloads.

Cricket places repetitive stress on the body, particularly for fast bowlers and all-rounders. Managing load across training and matches is key to staying injury-free.

At Accelerate, we focus on building resilience and managing workload so players can perform consistently across the season.

  • We support gymnasts at all levels:

    • Young athletes developing foundational strength and technique

    • Competitive gymnasts increasing training loads

    • High-performance athletes preparing for competition

    Our approach considers both performance goals and the demands of growing bodies.

    • Wrist pain and overload injuries

    • Lower back stress injuries

    • Hip impingement

    • Ankle sprains

    • Growth-related injuries

    • Technique-informed rehab

    • Strength for hypermobile athletes

    • Load and training management

    • Injury prevention for growing bodies

    • Collaboration with coaches & performance staff